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Tuesday, September 18, 2018
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summer

closeup of clean and colorful workstation

How to have the best back-to-school transition

A recent graduate reflects on what transition angst feels like, and our counselor suggests resources and strategies that help.

Mind your mind: How to summer mindfully

June is here, and several massive changes are just around the corner. First, no more mindfulness columns until next fall! (I know; I’m sad about it too.) Second, summer break is coming up, if...
video

Kick off your summer with this creamy dreamy treat

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friends at the beach

Summer safety

June is National Safety Month. Here’s a checklist for summer safety: Always wear seat belts in vehicles. Wear a reflective vest and lights (front and back) when biking, running/walking, skateboarding, etc. at night. Check bike and other...